Avocado-Coconut Milk Shake
serves 1
Recipe from Jess Thomson
If someone tells you to live on meal replacement drinks for a week, by all means, substitute this. I like it best sprinkled with a little sea salt.
Read more about this recipe at hogwash.
ingredients
1 small ripe avocado, pitted, peeled, and sliced
3/4 cup plain nonfat yogurt
1/2 cup light coconut milk
3/4 cup lowfat milk
Pinch salt
timer
prep: 5 minutes
total: 10 minutes
tools
blender
instructions
Blend all ingredients until smooth and frothy. Drink immediately.
